"You may think that your only choices are to swallow your anger or throw it in someone’s face. But there is a third option; you can just let it go. And only when you do that is it really gone, and you can move forward."
"When sex becomes a production or performance that is when it loses its value. Be mutual. Be loud. Be clumsy. Make noises, be quiet, and make a mess. Bite, scratch, push, pull, hold, thrust. Remove pressure from the moment. Love the moment. Embrace it. Enjoy your body; enjoy your partners’ body. Produce sweat, be natural, entice your senses, give into pleasure. Bump heads, miss when you kiss, laugh when it happens. Speak words, speak with your body, speak to their soul. Touch their skin, kiss their goose bumps, and play with their hair. Scream, beg, whimper, sigh, let your toes curl, lose yourself. Chase your breath; keep the lights on, watch their eyes when they explode. Forget worrying about extra skin, sizes of parts and things that are meaningless. Save the expectations, take each second as it comes. Smear your make up, mess up your hair, rid your masculinity, and lose your ego. Detonate together, collapse together, and melt into each other."
"I will allow space for all the feelings my heart holds. I will not cower or hide from myself. It’s okay to feel the ugly messy things. It’s okay to feel the burning brilliance of beauty. It’s okay to feel the soft winds of happiness and the quiet bursts of loneliness. Its okay to feel it all. It’s okay to be myself, all of myself, not just the good."